Dr. K focuses on patient-centered care which includes evidenced-based manual therapy, soft tissue techniques, acupuncture, rehabilitation, and therapeutic laser. Her vision is to help patients optimize their health and performance with individualized treatment plans so that they may excel in all aspects of their life. Her goal is to educate patients of the underlying causes of their condition and to provide them with the tools to take control of their own health and wellness. Dr. Kirstie is certified in Contemporary Acupuncture from McMaster University. She has certifications in Active Release Technique, SMART Tools, and Athletic Movement Assessments.

Dr. K focuses on patient-centered care which includes evidenced-based manual therapy, soft tissue... Read More

Dr. Veronica Testa, ND is passionate about providing impactful and transformative care to patients. She dedicates herself to diving into the research to educate and empower her patients with knowledge and strategies, creating treatment plans that are evidence based and tailored to the patient’s individualized health & wellness goals. She advocates for an integrative and nuanced perspective, emphasizing a holistic approach. Dr. Testa, ND uses a variety of therapeutic modalities within her scope of practice including dietary & lifestyle counseling, nutraceuticals, botanical medicine, acupuncture, homeopathy, and running lab work, functional testing and performing physical examinations.

Dr. Testa, ND welcomes patients of all ages! She has as an active interest in treating the following areas: hormonal imbalances (PMS, PCOS, fertility, menopause, metabolic dysfunction), mental health (anxiety, ADHD, depression), digestive concerns, thyroid health, skin issues, fatigue, sleep disturbances, stress & burnout management.

A few fun facts about Dr. Testa, ND is that she used to work at a plastic surgeon’s office, did part time modeling, tutoring and is an opera singer!

Dr. Veronica Testa, ND is passionate about providing impactful and transformative care to patient... Read More

Alana is a certified sleep consultant, elementary school teacher, wife, and mom to three girls. Her journey into sleep support began after experiencing firsthand how deeply sleep deprivation can affect mental health, family dynamics, and overall well-being. After working with a sleep consultant for her own daughter and seeing meaningful, lasting change, Alana felt inspired to support other families through the same process.

With over 20 years of experience supporting children from infancy through the teen years, Alana offers a warm, compassionate, and holistic approach to sleep. She looks beyond schedules and routines, taking into account each child’s temperament, development, emotional well-being, and the needs of the whole family. Rather than using a one-size-fits-all method, Alana creates realistic, supportive sleep plans that align with each family’s values. She uses both gentle, gradual approaches and more independent strategies to help children feel safe, confident, and comfortable with sleep.

Alana believes sleep support should feel encouraging and empowering—not stressful—and she walks alongside families every step of the way toward more peaceful nights and well-rested days.

Alana is a certified sleep consultant, elementary school teacher, wife, and mom to three girls. H... Read More

Dr. Paul has a passion for optimizing health and performance and helping patients return to activities that increase quality of life. He believes in evidence-based medicine and treating patients holistically, according to their personal goals and preferences. Dr. Paul is an expert of the musculoskeletal system and treats a large variety of conditions.

In his free time, Dr. Paul is happiest doing anything outdoorsy and active and really enjoys going for walks with his partner Laura and their Wheaten Terrier, Harry. He loves spending weekends at the cottage, snowboarding in the winter and connecting with the local community.

Dr. Paul has a passion for optimizing health and performance and helping patients return to activ... Read More

Claudia received her Honours BA in Kinesiology at Western University and her Honours BAHSc in Athletic Therapy from Sheridan College. A lifelong sports enthusiast, Claudia grew up in Vaughan playing competitive soccer. Her interest in sport, health, and anatomy led her to pursue a career in Athletic Therapy.

Claudia has been in practice since 2011 and has extensive experience working with various populations ranging from the industrial athlete and weekend warrior to the casually active and sedentary senior.

As an Athletic Therapist, Claudia specializes in the assessment and rehabilitation of musculoskeletal injuries, which is applied using manual techniques and therapeutic exercise prescription. She believes that communication and patient education are fundamental for an effective rehabilitation program and believes in a multidisciplinary approach to recovery, drawing inspiration and knowledge from fellow healthcare practitioners.

Outside of the office, Claudia enjoys playing golf and traveling with her husband Cameron and daughter Lia.

Claudia received her Honours BA in Kinesiology at Western University and her Honours BAHSc in Ath... Read More